The only thing most stomachs want after their bodies have been violently ill is to settle. Dry toast and black tea, a hot-water bottle, an extended period of bed rest without much to challenge the brain or body so the internal storm can pass.South Africas Test team is that stomach. The next two weeks is its chance to settle. But circumstances may not allow it to do so completely.The 2015-16 summer was the teams worst in recent memory. They lost back-to-back series against India and England, they tumbled off the No.1 ranking and slipped to the bottom half. They lost their premier pace bowlers to injuries, their senior batsmen to bad form and even their captain.Now that 2016-17 has arrived, South Africa only have some of that back, but they have to start somewhere as they seek to begin a climb back up the rankings.Weve got to go back to the basics of our game, opening batsman Dean Elgar said. In the last two seasons we havent really done that well. Weve a lot of chopping and changing throughout the team, whether that was from a selection point of view or because of injury. So weve got to establish ourselves in world cricket again by ticking the boxes, doing the right things correctly.The shifting in the South African XI has stopped at the top, where Elgar will have his third opening partner in as many home series, except his one seems set to stay. Stephen Cook, who succeeded Stiaan van Zyl and Alviro Petersen, has been identified as the medium-term solution, and Elgar seems hopeful he can bring stability to the early part of innings.I think Stephen has played 15 years of first-class cricket. So hes very well established in that position. Hes opened the batting for 100% of his career. So hes definitely the man for the job, Elgar said.But that is where some of the certainty ends. The middle order can look imposing, but remains in limbo with Faf du Plessis and JP Duminy keeping their places in the squad - du Plessis has been elevated to lead the side in AB de Villiers absence - despite being dropped last summer. Add to it the inexperience of Temba Bavuma and Quinton de Kock.The risk of too much change by blooding someone new has forced South Africas selectors to stick to the names they know, and hope they perform better than they did last summer. We might not have had the results in the past but we know that the crop we have now - the squad and the back-up - are definitely the guys for the job, Elgar said.In the bowling department, South Africa will welcome back two old hands in Dale Steyn and Vernon Philander, who missed large parts of last summer with injuries. To compensate, South Africa stacked their pace pack with options including Kyle Abbott, Wayne Parnell and Chris Morris. Against New Zealand, they will likely have to pick three of the six to play.At least, they have limited the spin choice to just one person - Dane Piedt - and have ensured that six other members of the Test squad have done some pre-series preparation so they are not caught undercooked, as South Africa so often are.South Africa sent A teams to Zimbabwe and Australia, under Cooks captaincy, with Elgar, Parnell, Philander, Piedt and van Zyl all in the touring party. The results, however, were not entirely pleasing. After winning the Zimbabwe series 1-0, South Africa A lost both matches in Australia, leaving themselves open to questions over the quality of their depth.Its not that bad. Most of the guys in Australia had a good run out, Elgar reasoned. It was challenging cricket. Sometimes its good to have that first up. We know what we need to do and we know how to prepare before a series. The guys arent taking it lightly. The intensity throughout the squad is possibly the best Ive seen it.Still, he could not help himself from gazing across at the opposition camp where the stomach bug has long passed and everyone is in good health. Theyve had quite a bit of success throughout the last season or two. They seem to be a lot more established with regard to their roles in the team. Its going to be a massive challenge for us but we dont see it as a bad thing. We see it as something we can look forward to and try and test ourselves and see where we are as a team by playing a very good side. Cheap NFL Jerseys . Jason Zucker and Matt Cooke also scored for Minnesota, which has won five of six. Kuemper made five saves in the first, nine in the second, and nine in the third. The rookies best save came with 2:17 left in the third period when he denied former Wild forward Matt Cullen from just outside of the crease on the right side. NFL Jerseys China . 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The play: Steelers quarterback Ben Roethlisberger breaks the pocket, then starts to move downfield and to his right, keeping his eyes on Antonio Brown, whos well-covered by cornerback Janoris Jenkins. Brown hits Jenkins with a hesitation move, then runs parallel with the back of the end zone. Roethlisberger throws a dime off one leg, the ultimate trust play with his primary weapon. Brown goes high for the ball despite Jenkins in his personal space. He comes down with his 11th touchdown of the season.AP Photo/Don Wright.Albert WilsonChiefs vs. Falcons ? Direct snap, fake punt, touchdown!The situation: The Chiefs, leading 20-16, have the ball at their 45 with 13 minutes. 2 seconds left in the third quarter. The play: Albert Wilson, the punt protector, takes the snap and heads up the middle. He easily gets the first down and then outruns Atlanta defenders to complete the 55-yard touchdown.AP Photo/Chuck Burton.Eric BerryChiefs vs. Falcons ? Taking the interception to the houseThe situation: The Falcons have the ball first-and-10 from their 25 with 48 seconds left in the second quarter. The game is tied 13-13. The play:Eric Berry jumps in front of the intended receiver, Taylor Gabriel, and makes the interception. He then heads down the left sideline and stays inbounds, but just barely before getting into the end zone to complete the 37-yard play.AP Photo/Chuck Burton.Tom BradyRams vs. Patriots ? The NFLs all-time winnerThe situation: Patriots QB Tom Brady enters Sundays game against the Rams tied with Peyton Manning on the NFLs all-time wins list with 200. The home fans at Gillette Stadium are aware of a potential milestone moment, as there are several signs in the crowd, one of which read that a fan had come for a special birthday present -- Bradys record-breaking 201st win. The play: Playing their first game since TE Rob Gronkowski underwent season-ending back surgery on Friday, the Patriots adjust their offensive approach by using more of the four-WR package. While the offense leaves some points on the field, they are able to do more than enough to help Brady secure his 201st win with a 26-10 victory.Greg M. Cooper/USA TODAY Sports.Amari CooperBIlls vs. Raiders ? Scores with the stretchThe situation: Second-and-10 from the Buffalo 37-yard line, with the Bills up 24-23 with 14:15 left in the fourth quarter. The play: Amari Cooper, lined up on the outside on the right, runs the SLUGGO play, slant-and-go, and Bills rookie cornerback Kevon Seymour bites hard. Cooper gets by him on the double-move, is wide open down the right sideline and Derek Carr finds him with a beautifully placed ball.dddddddddddd Cooper stretches into the end zone for the final few yards and his fourth TD of the season and the Raiders have their first lead of the game en route to a 38-24 victory and a 10-2 record..Greg M. Cooper/USA TODAY Sports.Joe FlaccoDolphins vs. Ravens ? Smokin JoeThe situation: Joe Flacco sets season-highs with 381 yards passing and four touchdowns in a 38-6 rout of the Miami Dolphins. His performance comes one week after he criticizes the offense for being conservative. The result is the most completions (36) in one game in franchise history. The play: The most impressive of Flaccos touchdowns is a 9-yard pass to tight end Dennis Pitta. It caps an 18-play, 88-yard drive in the second quarter that stakes Baltimore to a 21-0 lead. 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The Jets and Patriots are the last teams to play the first quarter minus a completed pass on Nov. 13, 1988. San Francisco quarterback Colin Kaepernick finally completes a pass at the 7:41 mark of the second quarter. Barkley says the weather made an impact.AP Photo/Nam Y. Huh.Lavonte DavidBuccaneers vs. Chargers ? Pick-6The situation: First-and 10 at the Chargers 8-yard line with the Bucs trailing 14-10 with 4:25 left in the third quarter. The play: After a three-and-out, the Bucs punt the ball back to the Chargers and Philip Rivers, who drops and fires a quick pass to Tyrell Williams. The ball bounces off Williams hands as hes defended by Vernon Hargreaves and into the arms of Lavonte David, who returns it 15 yards for a touchdown and a major momentum shift. The Bucs sealed their fourth straight victory with another interception, by Keith Tandy, late in the fourth quarter.Sean M. Haffey/Getty Images ' ' '