-- and has homered in five of the past six game

WASHINGTON -- One by one, swimmer Katie Ledecky handed her Olympic medals to Bryce Harper. Four gold medals and one silver from the Rio Olympics sat in the hands of the reigning National League MVP.As the Nationals star outfielder admired the medals of the Olympic champion and held her hat, Ledecky threw the ceremonial first pitch to reliever Shawn Kelley before the Baltimore Orioles beat Washington 10-8 Wednesday night.Ive swum in front of 14,000 people, Ledecky said of the pitch. Once the ball leaves the hand, you cant really control it.Ledecky, a native of nearby Bethesda, Maryland, has thrown out the first pitch at Nationals Park before. That was in 2012 after she won the 800-meter freestyle at the London Olympics as a 15-year-old.I think Ive gotten stronger and a lots happened in four years, she said. Ive been to a couple world championships, more international meets, another Olympics, Ive gone through high school, Im heading out to college. Looking back four years ago, a lot has changed since then.Ledecky has just become more dominant.She tied as the most decorated U.S. female athlete in Rio along with gymnast Simone Biles and just short of Michael Phelps for the most among Americans. Before Ledeckys first pitch, a tribute played on the video board, featuring a clip of her world record-shattering victory in the 800-meter freestyle performance in Rio when she won by more than 11 seconds.The 19-year-old met several Nationals before the game, including Harper, whom she called one of her favorites. They didnt give her any tips on the first pitch, which she said she practiced plenty Tuesday, but they were curious about her five medals.They all wanted to see how heavy they were and things like that, Ledecky said. They are pretty heavy. It was kind of a different feeling for me to have them be a fan of me when Ive been a huge fan of theirs for a couple years.Ledecky got a warm reception on the field 20 minutes before the start of the game but a rousing standing ovation when she was shown on the video board before the fifth inning. Fans cheered and broke out in chants of U-S-A! U-S-A!She said her accomplishments in Rio are slowly but surely sinking in, only days after the closing ceremony.I expect itll sink in as we move forward the next couple weeks, Ledecky said. Once I get back in the pool and start working toward my next goals, I know you just kind of have to put everything youve done behind you and start working toward the next thing.For now, the next thing is college. Ledecky will be a freshman at Stanford in the fall and plans to take some time off before starting school.Before she finds out who her roommate his, Ledeckys mind is already on the Tokyo Olympics in 2020.Itll probably be the longest break Ill take in the next four years, she said. Its just nice to be out of the water a little bit and get recharged for the next four years. Cheap Jordan Shoes From China . The move comes after the Canadiens were approached by the Buffalo Sabres for permission to speak to Dudley - a former Sabres player and head coach. "The Sabres called for permission and I appreciate that, Im flattered, Dudley told TSN Hockey Insider Pierre LeBrun of ESPN. Discount Jordans . -- New England Revolution goalkeeper Matt Reis is retiring after a 16-year career to become the goalie coach for the Los Angeles Galaxy. http://www.wholesaleairjordan.us/ . It was hard for Luck to pull off another comeback, or even get into the end zone, while standing on the sideline. 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SEATTLE -- In desperate need of getting back on a winning roll to salvage their waning postseason hopes, the Seattle Mariners beat up on Texas ace Cole Hamels for the second time in a week.This time, though, the Mariners kept adding on.Robinson Cano homered during a five-run first inning, the Mariners knocked out Hamels early and then Seattle pulled away with a six-run sixth inning in a 14-6 win over the AL West-leading Texas Rangers on Monday.Canos 32 homers this season are one off his career high set in 2012 while with the New York Yankees. The two-run shot also set the tone for Seattles largest offensive output since scoring 14 in a win over Toronto in late July.Great job by our offense, just kept attacking, attacking, attacking. ... We did a pretty good job getting on their bullpen, Seattle manager Scott Servais said. We needed it. Ive said it a few times, those games are nice. Hopefully we can get some momentum going.Franklin Gutierrez drove in four runs, including a solo home run in the second inning and a two-run double in the sixth when Seattle sent 11 batters to the plate. Gutierrez finished a triple short of the cycle.Jesus Sucre tied a career high with three hits, including a two-run single to cap Seattles big first inning.Hamels (14-5) was knocked around for the second time in a week by the Mariners and failed to make it through two innings for just the second time in his career -- Hamels lasted just two outs in a 2010 start with Philadelphia.He gave up six runs and seven hits against the Mariners just last week in Texas.Monday was even worse.Its just a matter of not executing pitches whatsoever. Theyre definitely getting themselves into hitter-friendly counts and thats a credit to what their game plan was, Hamels said. For me, it was throwing too many pitches over the heart of the plate.The key at-bat was Kyle Seagers two-out walk in the first inning. Seager stole second base and scored on Dae-Ho Lees hit for an early 3-0 lead. Leonys Martin followed with a double, and Sucres soft liner scored a pair for a 5-0 lead.Gutierrez homered to right field with onee out in the second -- his 14th of the season -- and Lees second RBI single later in the inning finally ended Hamels day.ddddddddddddROCKY REIGNDespite being staked to a 7-0 lead, Seattle starter Felix Hernandez (10-5) nearly gave it all away. Texas scored five times off Hernandez in the third inning, including a three-run homer by Nomar Mazara and RBI singles from Rougned Odor and Jonathan Lucroy. Hernandez threw 49 pitches in the inning, but managed to keep the lead. Hernandez made it through 5 2/3 innings and gave up six runs before being lifted.Sucre said Hernandez got flustered in the third inning by a few borderline pitches that were called balls.It was my fault. I got out of my game a little bit there, Hernandez said.Odor added a solo home run in the sixth inning -- his 30th of the season -- and has homered in five of the past six games.TRAINERS ROOM:Rangers: Manager Jeff Banister said high stress innings -- multiple runners on, pitches in an inning -- are factored into pitching decisions. Thats one of the reasons Yu Darvish was pulled after a season-low four innings Sunday. Darvish allowed five runs on seven hits, throwing 80 pitches, but 33 were in a two-run first.Mariners: RHP Tom Wilhelmsen, on the 15-day DL with lower back spasms, is expected to throw a simulated game on Thursday. Thats the plan with him, see how that goes, Servais said. Once he faces some hitters, well see where thats at.UP NEXTRangers: LHP Martin Perez (9-10) makes his career-high 29th start. He is 2-6 with a 5.73 ERA in his last 11 starts. Perez, who had Tommy John surgery in May 2014, already has pitched 169 2/3 innings this season. His high was 167 2/3 in 2013.Mariners: LHP James Paxton (4-5) was pushed back one day after tearing a fingernail in his last start, when he came out after five innings against Texas. Paxton experienced no problems throwing on the side, but Servais said there is a little bit more intensity on the breaking pitches in an actual game. ' ' '