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SOCHI, Russia -- No Dutch sweep this time. Martina Sablikova saw to that. Sablikova defended her Olympic speedskating title in the womens 5,000 metres Wednesday, knocking the Netherlands off the top step of the medal podium. The 26-year-old from the Czech Republic set a track record at Adler Arena with a time of six minutes 51.54 seconds. Its not like the Dutch didnt show up. They added two more medals to their record haul, as Ireen Wust took the silver in 6:54.28, while 35-year-old mother Carien Kleibeuker grabbed the bronze in 6:55.66. It was Wusts fourth medal of the Sochi Games, added to a gold in the 3,000 and silvers in the 1,000 and 1,500. Ivanie Blondin of Ottawa was the lone Canadian in the field, finishing 14th in 7:20.10, 28.56 seconds behind Sablikova. Racing against Sablikova in the seventh of eight pairs, Wust knew she had to push the pace early and hope to hang on. She built a sizeable lead but began to fade just past the midway point. Sablikova went right on by -- and never slowed up. The standings were a reversal of the 3,000, when Wust beat Sablikova to deny the Czech skater a shot at repeating as a double gold medallist in the two longest womens events. But Sablikova was determined to hang on to her title in the 5,000, even dropping the 1,500 -- an event she won bronze in four years ago -- to focus her preparation fully on the final individual speedskating race of these games. The strategy paid off with another gold. The Dutch speedskaters have now won 21 medals overall, more than every country in Sochi except Russia and the United States. The Netherlands will be big favourites in both team pursuit races, the only events left at Adler Arena, giving Wust a shot at a fifth medal in Sochi. Forty-one-year-old Claudia Pechstein of Germany was denied again in her quest for a 10th career medal. She finished fifth, missing the podium by less than 3 seconds. Kleibeuker was the oldest female speedskater to represent the Netherlands at the Winter Games. After the flower ceremony, she scooped up her 5-year-old daughter for a victory lap around the infield. Kleibeuker was 10th in the 5,000 at the 2006 Turin Games, where she witnessed a bribery attempt by two members of the Dutch speedskating team. This time, the Olympics were all about her results on the ice. Pechstein won the 5,000 three straight times starting with the 1994 Lillehammer Games, and also had a silver and a bronze in the grueling event. She was determined to win another medal in Sochi after being banned from the Vancouver Games over a doping case which was based on abnormal blood levels rather than a positive test. She steadfastly denied any wrongdoing, kept on skating and qualified for her sixth Olympics at an age when most skaters have long since retired. But Pechstein couldnt make the podium in Sochi, finishing fourth in the 3,000, one spot worse in the 5,000, and 19th in the 1,500. Ryan Finley Jersey . The Canadian skicross racer appeared to have the bronze medal locked up in the mens final at the 2010 Vancouver Olympics, only to wipe out while trying to make a pass in the biggest moment of his career. Michael Jordan Jersey . on the 15-day disabled Monday list because of a strained right hamstring. http://www.cheapbengalsjerseysauthentic.com/.C. -- Gleason Fournier scored the shootout winner as the Grand Rapids Griffins defeated the Abbotsford Heat 4-3 Friday in American Hockey League action. Germaine Pratt Jersey . General manager David Poile called signing Ribeiro a great opportunity to add a talented, experienced and creative centre Tuesday when he introduced the veteran at a news conference. Ribeiros contract is worth $1.05 million after being bought out of the final three years of a $22 million contract by the Coyotes recently. Jonah Williams Jersey . The triple gold medallist from the 2010 Paralympics tweeted on Tuesday: "Woke up with a virus yesterday. Timing couldnt be much worse. Not the ideal prep for the .Unless youre playing at the highest level, youre probably your own equipment manager. After the game youve got to pack up all of your equipment, haul your bag home, as well as clean your own gear and thats fine. You love the game and heaving around mounds of equipment is just part and parcel of being a hockey player. Whats not fine is not having a proper way to store your equipment. Today, we start off with a piece of furniture that is essentially self-sustaining: A hockey stick rack built out of hockey sticks.Here are the full build instructions as provided by our friends at Hockey Stick Builds.Design Approach The hockey stick rack is not difficult to build. It only involves making some careful measurements and trusting the design. The major components of the hockey stick rack: 1. Base2. Vertical Supports3. Rack Top4. Finishing PiecesTools and hardware for the project: Tools - Miter Saw- Drill- Tape Measure- Bar clamps- Spring clampsHardware 1. Around 15 sticks2. 4 #6, 1.5" sheet metal screws3. 40 #6, 1.25" sheet metal screws4. 5/8" x 1 wooden dowel rodBuild - BaseWell start by building the base. The base shown here is 46" in length, however you can change this to fit your desired size. Ive found that 46" is right around the sweet spot for guaranteed good length of sticks. Your choice of this length is important since youll need 8 sticks that are that length or longer.Begin by cutting 4 sticks to a length of 46" and 2 to 17.25". For those two sticks 46"in length that you want to be on the bottom, drill a 17/64" hole through only ONE side of the stick, about 9/16" from the outer corner and midway in both dimensions of the long side at each end and at the shown locations. These ones in the middle will be used to attach the extra stiffening pieces later. These are clearance holes for the screw head since we want the stick rack to actually sit on the stick and not on the hardware.Drill in #6 1.25" sheet metal screws into the four corners, through the 3 sticks that make up the base as shown in the picture. Dont touch the 4 holes in the middle; we will use them to add support pieces later. If you know how many and the pitch of bottom support sticks, you can add those screw head clearance holes now as well. Vertical Supports Cut two more lengths of 37.35" and 18". Attach each 37.25" stick vertically to the base by using four #6 1.25" sheet metal screws into the two base pieces as shown. Ensure that the sticks are nice and orthogonal to the base or there will be a lot of twisting in the overall frame. The other option is to screw one screw into the base at this time and the remaining 3 once the top is attached at the end of assembly.Fix the 18" length stick to the rack using one #6 1.25" sheet metal screw to the vertical support as shown and one #6 1.5" sheet metal screw directly into the base.Rack Top To make the top rack, we will start with the small side pieces and the large angle piece that makes the triangle with the base. Cut one piece of stick to a length of 4.5". Next, cut a stick to have a bevel of 22 degrees on either side and a length of 38 9/16" on each side as shown in the image below. Note, the overall length is not 38 9/16". Rather, each side is that specific length. Attach the two pieces by offsetting the beveled stick by 2 7/64" from the front and attaching with a #6 1.25" sheet metal screw at aan angle.dddddddddddd Repeat for the other side of the stick rack.Now youll need to cut more sticks to length: two to 46", one to 1.75", and two to 1 3/16". At this point, also cut six 1.5" lengths of the dowel rod. These will be used as the dividers for the stick and keep them from sliding along the top stick. Attach the small 1 3/16" stick pieces to the front cross beam stick about 1 5/32" from the end, the width of a standard stick. Use two #6 1.25" sheet metal screws for each piece to prevent them from rotating.Now attach each of the dowel rod pieces by drilling a small hole in the back and fixing to the cross beam stick from behind using a #6 1.25" sheet metal screw just like the small pieces before. Each dowel rod is located 6" from the small stick pieces on the outside you just attached and from each other as you go from outside to inside. Ensure the dowel rod is centered nicely in the vertical direction on the stick.Take this cross beam pieces and attach it to either side/angle pieces with two #6 1.25" sheet metal screws each as shown below. This cross piece should be 0.5" from the front of the side pieces. Note that the front is the direction that the angle piece is pointed toward. Now take the second 46" cross piece and use four of the same sheet metals screws to attach that into place ensuring it is 0.75" from the back of the side pieces so the vertical support sticks can fit into this spot. To finish off, you can simply glue a 1.75" piece into the midsection (23" from the edge) between the two cross pieces. It is not necessary, but will add some additional support for the sticks. Highly recommended. Fix the top with angle pieces to the two vertical sticks and base as shown in the image with #6 1.25" hardware. The vertical stick should fit nicely behind the side pieces and can be attached with two #6 1.25" sheet metal screws on each side as shown with red tops here. Be careful not to drill them too high; they could hit the two screws coming in from the top used to attach the cross beam to the side piece.The overall top will look similar to this when complete: Attach the angle pieces to the base using a single #6 1.5" sheet metal screw into the side as shown which will really add a lot of rigidity to the entire rack. Finishing PiecesThe stick rack is completed by adding spacers and additional base sticks. Take two 3" length of stick and insert them between the two longer sticks in the rack front and back. Youve already drilled the screw head clearance holes earlier so all you need to do is center them and screw them in with two more #6 1.25" sheet metal screws each. These add strength to the bottom pieces which are likely to be stepped on the most frequently. Finally, you can add at 1 or more additional base cross pieces on which the sticks will rest on the base. The model has two spaced to be the width of the short side of the stick here in the model. My actual pictures show a wider gap (the width of a stick) made using only one stick. These final configuration depends on how many sticks you have and how you want it took look. Regardless, youll need at least one to ensure a nice flat surface. Once the glue dries from 1.75" support piece at the cross beams at the top, youre all done!For a full model of the stick rack and even more great designs, visit the guys over at Hockey Stick Builds. 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