ORCHARD PARK, N.Y. -- Taking a few steps back led to LeSean McCoy enjoying more than a few big rushes forward.After a sputtering start to the season, the Buffalo Bills running back showed signs of regaining his footing by setting up deeper in the backfield. Having a fullback lined up in front of him didnt hurt either.I like to be the dot better, he said Wednesday, referring to his spot as the dot in the traditional I formation. They gave me the ball deep and let me be able to use my vision to read blocks.McCoy began resembling his old shifty self in sparking Buffalo (1-2) to a 33-18 win over the Arizona Cardinals on Sunday. He finished with 110 yards rushing -- nearly doubling the 117 yards he combined for in his first two games -- on 17 carries, and scored two touchdowns rushing, including the 50th of his career.McCoy credited the performance on Anthony Lynn, Buffalos running backs coach who was promoted to offensive coordinator after Greg Roman was fired on Sept. 16. Aside from simplifying the playbook, Lynn provided McCoy the freedom to choose which hole to run through rather than simply following the plays design, as was the case under Roman.Im not the biggest guy, McCoy said, referring to his 5-foot-11 frame. I like to pick if I can go inside or outside.Add in quarterback Tyrod Taylor running for 76 yards and a touchdown, Buffalo totaled 208 yards on the ground. It was the type of outing expected from an offense that led the NFL with 2,432 yards rushing last year.Its a huge confidence boost, guard Richie Incognito said. Thats our brand of football. Thats what were built for. Thats all what weve all been brought in to do.The challenge is to carry over the momentum to Sunday, when Buffalo travels to play AFC East rival New England (3-0).Despite the win over Arizona, the Bills have several issues still to address on offense.The passing attack has so far been mostly grounded. It ranks 32nd with 491 yards, and 155 of those came on two plays -- Marquise Goodwins 84-yard touchdown and Greg Salas 71-yard touchdown -- in a 37-31 loss to the New York Jets on Sept. 15.Then theres the uncertain status of Buffalos top receiving threat, Sammy Watkins. He did not play against Arizona after a teammate stepped on his surgically repaired left foot during a walk-through session last week. Watkins did not practice Wednesday.Buffalos offensive line is also limping.Starting left tackle Cordy Glenn practiced on a limited basis after missing the past two games with an injury to his left ankle. And Glenns backup, Cyrus Kouandjio, did not practice after hurting his ankle against Arizona.The Bills addressed their depth by signing tackle Michael Ola off the Giants practice squad. Listed at 6-foot-5 and 312 pounds, Ola has 19 starts in 23 career NFL games split between Chicago, Detroit and San Diego over the past two seasons.On the bright side, at least McCoy is healthy. Thats a switch from a year ago when the NFLs 2013 rushing leader opened the season bothered by a hamstring injury and closed the season hampered by a knee injury.Hes also relatively fresh after the Bills took a cautious approach in limiting McCoys practice time in training camp and playing time during the preseason.I dont think Im old, said McCoy, whos in his eighth NFL season and second in Buffalo after being acquired in a trade with Philadelphia.Im 28, McCoy said. Thirty-one is old.---AP NFL websites: www.pro32.ap.org and http://twitter.com/AP-NFLNike Air Max 90 Off White Schweiz . According to a report from the Vancouver Province, the Lions are expected to replace former DC Rich Stubler with defensive backs coach Mark Washington. Nike Air Max Plus Günstig Kaufen . 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Brett Kulak and Jackson Houck of the Vancouver Giants were each charged with assault causing bodily harm on Aug. 18, according to the B.C. court services.COLUMBUS, Ohio -- Pity the volleyball during what promises to be a fast and furious match when Texas and Stanford square off in Saturdays national championship at Nationwide Arena.Boom, boom, boom, boom.Thats what you saw (and heard) in Thursdays semifinals: Four teams killed it at speeds that would raise eyebrows on interstates, and the two most powerful -- the Cardinal and the Longhorns -- advanced to the final bout of the season.When its imposing 6-foot-6 Cardinal opposite Kathryn Plummer or bruising 6-foot-4 Longhorns outside hitter Yaazie Bedart-Ghani doing the damage, most of us would run for cover.But thats not how these players look at it.Ive walked out of a practice with bruises, just red marks from being slapped with the ball. But in a way, you kind of love it, Cardinal setter Kelsey Humphreys said. Thats why we play.For Texas, Ebony Nwanebu, Paulina Prieto Cerame and Micaya White drilled the majority of the rockets in the Longhorns sweep over Nebraska on Thursday, but the consensus from the players on Friday is that the heaviest hand belongs to Bedart-Ghani. And while Cardinal middle blockers Inky Ajanaku and Audriana Fitzmorris flexed their muscles in Stanfords 3-1 win over Minnesota, Plummer got the most attention for her strong-arming ways.Here are some more thoughts about those screaming spikes:TV or not TV?Theres a TV on the side when we practice so we can replay film. And all the time when our outsides are hitting a sharp cross, it will bounce up and hit the TV. Were like, Poor TV. -- Longhorrns setter Nicole DaltonPop culture?My goal by my senior year is to pop a ball.dddddddddddd Im working on that, getting in the weight room to get a little bit stronger. -- sophomore Bedart-GhaniThats gonna leave a markThere was one time in practice, I got super-lucky on a dig on one of Yaazies hardest swings. I dug it and my arms were red for 10 minutes. They were actually stinging. I got it up, so I didnt care. -- Longhorns libero Cat McCoyThe power of powerTheres a sweet finesse about the game when theres a physical side to it. When all those things come together, its really fun to play. It almost seems like its in slow motion. -- Longhorns coach Jerritt ElliottDown for the countIf your blocks not in front of them, you are just praaaying that it hits your platform and not your face. When it hits you in the chest, you end up on your butt. -- HumphreysIs everyone OK?We have a really great B side of the net; we call them Machine Team. They take a lot. Tami (Alade) and Courtney (Bowen) have taken a lot to the forehead, and we have to stop practice and make sure everybody is OK. It can really mess you up. -- AjanakuTake a listenKathryns ball -- it has a different sound. Its a very heavy ball. When you listen to Inky when she hits, its like a snap. Its kind of a sharp sound. When Kathryn hits it, its like a thump. You can tell theres more speed on it. -- Cardinal coach John Dunning ' ' '