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Free News Articles Home Free News Articles Sports and Activities Travel and Tourism Camp Miramichee Celebrates 100th Anniversary Summer Haven for Girls From 1916 to 1989 Camp Miramichee Celebrates 100th Anniversary Summer Haven for Girls From 1916 to 1989
HARDY Cheap NFL Jerseys , Ark. -- As many as 100 former YWCA Camp Miramichee campers will gather at the site of their old camp September 16-18, 2016, to celebrate the venerable summer girls camp''s 100th birthday, the Camp Miramichee Reunion committee announced today.

Generations of young women and girls from Memphis and the Mississippi and Arkansas Deltas attended Camp Miramichee in Hardy Cheap Jerseys China , Arkansas, from 1916 until it closed in 1989.

On the same weekend in Hardy, former Boy Scouts will celebrate the 100th anniversary of Kia Kima and the community of Cherokee Village will also celebrate its century mark. Some joint events are planned as part of this recognition of a century of camping in Hardy.

Camp Miramichee was founded in 1916 as a retreat for working girls. It maintained its role as a haven for working girls and their families through World War II, but in the 1940s also began to offer a program for younger girls.

By the 1950s Camp Miramichee was wholly devoted to providing leadership and athletic opportunities for girls 10 through 18 Cheap Jerseys , with canoeing, swimming, crafts, archery and other activities Wholesale New NFL Jerseys , as well the chance to flirt with the Boy Scouts.

In the 1970s because of increased development in Hardy, the YWCA moved the camp to a larger site farther up the South Fork of Spring River where it re-opened in 1979. A Christmas Eve tornado outbreak in 1982 destroyed the new camp. Undaunted, campers and staff pitched in to rebuild Camp Miramichee in time for the 1983 season.

In 1989 skyrocketing liability insurance rates forced the camp to close. However, in 2005 former campers began to reconnect and have held annual summer reunions in Hardy every year since Wholesale NFL Jerseys Cheap , complete with white-water canoe trips and Indian dances.

For more information, see http:campmiramichee.org or contact Lyda Phillips: lydap@hotmail 301-518-7538. Vintage and current photographs are available upon request.

*IMAGE for media: Send2Pressmediaboom16-0802-camp-miramichee-300dpi.jpg

This news story was published by the Neotrope® News Network - all rights reserved.
Here are a variety of home remedies for constipation using flax seeds with other seeds and nuts. They provide the fiber and oils that you need to relieve constipation. Drinking plenty of water with these home remedies will make them more effective.

Mix equal parts of flax seeds, almonds, sunflower seeds and sesame seeds. It is o.k. to mix only three of these seeds Wholesale NFL Jerseys Online , if that is all you have.

Grind them in a coffee grinder to a power. You can eat the power or add it to a nondairy smoothie, a juice, or morning cereal. You can also sprinkle it on your evening salad. Use up to 3 tablespoons twice a day.

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Drink plenty of water when using ground up seeds.

Flax seeds are astringent and have laxative action. They are good for mild or moderate symptoms of constipation.

Using an excess of flax seed can contribute to the back up in your colon. Flax seeds also have small traces of prussic acid, which is toxic in large amounts. But it would take a lot of flax seeds to reach the toxic level.

Place between 1 teaspoon to 1 tablespoon of flax seed in 8 oz of warm water and let it sit for one hour. Then just before going to bed Wholesale NFL Jerseys Free Shipping , drink the 8 oz. After drinking this glass of flax seed drink another 4-8oz of water.

Flax Seed and Apple Cider Vinegar

Boil 1 ⒚⑩€∶⑩?cup of distilled water.

Add 1 tablespoon of flax seed and continue boiling the water for 10 minutes ? tea will become jelly like.

After this cools down add 1 teaspoon of apple cider vinegar.

Drink cup of this combination in the morning and until you get good daily bowel movement.

Flax seed contains the essential oil omega 3. If you lack this oil in your diet you will be prone to disease.

Apple cider vinegar (ACV) is another extremely important food you should include in your daily eating. ACV is high in various minerals and in particular potassium

Flax seeds and oat bran

To get your bowels moving again, prepare the following mixture.

Mix 1 tablespoon of flax seed and 1 tablespoon of oat bran into a glass of distilled water. Let it sit overnight. First thing in the morning, take 2 tablespoons. Wait half an hour before eating anything. Do this every morning until your bowels start moving

Flax Seed Oil

Our body does not make omega 3 oil and we need to get it in our diet.

For constipation, mix one tablespoon of flax seed oil with goat or cow yogurt. Add a little honey if you like. Take this mixture right about ⒚⑩€∶⑩?hour before bedtime.

Do not heat flax seed oil and keep it refrigerated. Heating it may cause some cancer causing compounds.

There you have it Wholesale NFL Jerseys From China , a variety of home remedies for constipation. Use these home remedies every day and you will see the difference in your regularity.

Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid e-books. He writes a newsletter called and his information on other topics can be seen at >What''s Your Opinion in the Expansion of Slayer to be able to Level 120?
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